top of page
Healthy Buddha Bowl

The Lumina Fit Meal Plans

Your Nutrition Organized, Personalized, and Simple.

The Lumina Fit Meal Plans are delivered through App, giving you everything you need to stay consistent with your nutrition in one easy-to-use place. Clear guidance that fits your real life.
 

Monthly Personalized Meal Plans

Receive a fresh meal plan each month based on your activity level, goals, and preferences, so your nutrition evolves as you do.

Easy Updates & Adjustments

Plans can be adjusted as your routine, schedule, or goals change, keeping nutrition supportive instead of stressful.

Clear Daily Meal Structure

Each day is thoughtfully laid out with balanced meals to remove guesswork and help you stay on track without feeling restricted.

Consistency-Focused Approach

The app supports habit-building, helping you follow your plan in a way that’s sustainable long term — not all-or-nothing.

Best Flexible Food Options

Meals are designed to be practical and adaptable, making it easier to stay consistent whether you’re cooking at home, eating out, or feeding a family.

One Central Hub For Everything

Everything related to your nutrition is stored in one place, making it easier to follow, review, and stay accountable.

Built-In Access Anytime, Anywhere

Your meal plan lives directly inside the app, so you can view it anytime from your phone — no downloads or printing required.

Ready to Fuel Your Best Self?

Sign up today and get your personalized Lumina Fit Meal Plan delivered straight to the ABC Trainer App. Start simplifying your nutrition, staying consistent, and fueling your goals — all in one place.

FLOWERS (800 x 800 px) (19).png

Recipes To Fuel You

Discover 15 easy, healthy and tasty recipes, including: breakfast, lunch, dinner, treat and smoothies.

Ultimate Meal Plan for Optimal Wellness

Discover a comprehensive meal plan designed to support your health and fitness goals. This plan includes a balanced mix of macronutrients, ensuring you get the right amount of proteins, carbs, and fats to fuel your body. With easy-to-follow recipes and a variety of delicious options, you can enjoy nutritious meals that keep you energized and satisfied throughout the day. Perfect for anyone looking to enhance their diet, improve their overall wellness, and stay fit, this meal plan is your ultimate guide to healthy eating.

Untitled design (3).png
Asian Cuisine Spread

The Ultimate Healthy and Fit Meal Plan for Optimal Nutrition

Embark on a journey towards better health and fitness with our meticulously crafted meal plan. Designed to support your dietary needs and fitness goals, this plan emphasizes a balanced mix of macronutrients, ensuring you receive the right proportions of proteins, carbohydrates, and healthy fats to fuel your body effectively.

Monthly Meals

As a Lumina Fit member, you'll receive a new meal each month tailored to your evolving fitness program. This ensures that your nutrition aligns with your goals, helping you stay on track and motivated.

Ready to start?

Sign up below to request your access and begin your journey in the Inner Circle.

bottom of page